Dish Name White Root and Rock Sugar Bird’s Nest Features Nourishes the lungs, replenishes yin, soothes coughs, and stops bleeding. Suitable for individuals with tuberculosis-induced
Month: February 2025

Dish Name Turtle Meat Kidney-Tonic Soup Features Enhances physical strength, nourishes essence and blood, strengthens the kidneys. Ingredients Preparation Process This dish nourishes the liver

Lazy Person’s Summer Heat Relief Choice: Tangerine Peel Mung Bean Soup Ingredients: How to Make Tangerine Peel Mung Bean Soup: 1、Rinse the skinless mung beans

Season: The Start of Spring The Start of Spring marks the transition from nourishing yin during autumn and winter to cultivating yang during spring and

In Traditional Chinese Medicine (TCM), qi deficiency often manifests as fatigue, weak immunity, and poor digestion. Discover these 10 potent herbs revered for replenishing vital